Modern Music in Mental Health Treatment | Hip-Hop & More

Experiential Therapy, Infographic, Mental Health, Therapy ProgramsLeave a comment

Music has always been a form of self-expression and catharsis. But for many teens, modern music feels like it was made just for them. In a time when the world can feel increasingly isolating and overwhelming, music provides a much-needed outlet for teens to express their emotions. Music and mental health can be linked, which…

teen on couch talking with a counselor about experiential therapy techniques

Emerging Experiential Therapy Techniques

Experiential Therapy, Mental Health, Therapy ProgramsLeave a comment

Among the different types of therapy that are used by treatment providers, experiential therapy is undeniably one of the most unique and intriguing. Experiential therapy techniques help clients immerse themselves in therapy through different experiences. These planned experiences are designed in a way to help participants open up to themselves and others, as well as…