If your teen is struggling with persistent feelings of fear or worry, they might be struggling with an anxiety disorder. At Ascend Healthcare, we offer an anxiety treatment program for teens that can help your child through this difficult time and teach them to develop healthy coping skills. Learn more about our California adolescent anxiety treatment program here.
Understanding Teenage Anxiety
Anxiety is our body’s built in “fight-or-flight” response. A crucial thing to understand about the fight-or-flight response is that it’s there to help us to take control of a situation. When we’re responding to an immediate physical threat, taking control is helpful. At other times, particularly when the problem is anxiety itself, the increased fight-or-flight arousal that comes with trying to take control is more of a problem than a solution.
Everyone experiences feelings of anxiety, fear, and worry from time to time, but when anxiety becomes overwhelming and interferes with your day-to-day life, it may be indicative of an anxiety disorder. A good anxiety treatment program for teens helps you learn your triggers, incorporate coping techniques, and retrain your mind to deal with the obstacles of daily life.
Causes of Teenage Anxiety
There are many potential causes of anxiety in teens, and some have nothing to do with being a teenager. Genetics can cause anxiety, as can life experiences. Some of the major potential causes for teenage anxiety include:
- Traumatic Experiences
- Peer & Social Pressure
- Hormonal Shifts
- Mood Swings
- Academic Stress
- Brain Development & Judgement Problems
- Bodily Change
- A Sense of Hopelessness or Helplessness
- Alcohol & Drug Use
- Familial Stressors
Examples of common anxiety disorders include generalized anxiety disorder, panic disorder, social anxiety disorder, separation anxiety disorder, and specific phobias. Many teens who have experienced these issues may be trying to deal with their anxiety on their own. Don’t let them struggle alone. Choose Ascend’s unique anxiety treatment program for teens.
Signs & Symptoms of Anxiety Disorders
People with anxiety disorders frequently experience intense, persistent worry and fear about everyday situations. These feelings may or may not be rational. Symptoms of anxiety disorders include:
- Difficulty controlling feelings of worry or fear
- Avoidant behavior
- Nervousness, restlessness, or difficulty relaxing
- A sense of impending danger
- Trouble concentrating on anything but the present worry
- Low energy or increased fatigue
- Rapid breathing
- Trouble sleeping
If your child has recently begun exhibiting any of these symptoms, it might be time to explore anxiety treatment programs for teens near you.
California Adolescent Anxiety Treatment
Admission into our treatment program starts with a comprehensive assessment and evaluation. If this shows that anxiety is a problem for your teen, we’ll ensure that our evidence-based therapy modalities explore their concerns in a personalized, targeted treatment plan. After completing treatment with us, your child will be able to fall back on the strategies they learn in our program any time they encounter stressful situations.
Learn More About Our Anxiety Treatment Program for Teens
If you’re looking for a facility that can help your teen cope with their anxiety, Ascend Healthcare is here for you. We offer residential treatment for teens who are struggling with varying mental health issues and disorders. Reach out to our team at 310.388.3713 to learn more.