It’s more clear than ever — mental health care is changing, and not just the field of teen mental health treatment. Thanks to a combination of factors like insurance changes, new legislation, and the effects of social media, there are more options available now than ever before for adults and teenagers alike, including targeted adolescent…
Mental health care has come a long way since its inception. Recognizing and honoring the efforts of the brave individuals who have made their mark on the landscape of mental health is an important part of creating equitable services for all. The work of these pioneers in mental health has been instrumental in the development…
Puberty is a normal part of life for teens, but it can also be a difficult time for many. During puberty, teens experience physical and emotional changes that can affect their mental health. Whether you’re a teen facing puberty or a parent working to support your child, it’s important to understand how puberty impacts mental…
BIPOC (black, indigenous, and people of color) youth face unique struggles when it comes to their mental health. From systemic oppression to trauma, there are many factors that can contribute to mental health concerns — and keep those who would benefit from treatment from receiving the help they need. One way we’re increasing access to…
Does your teen often ask the same questions over and over, especially about topics like their health and safety or the well-being of loved ones? If so, they may be engaging in compulsive reassurance-seeking behavior. This type of behavior is a pattern where an individual looks for constant and repetitive validation of their anxieties, beliefs,…
Intrusive thoughts are a standard part of the human experience, but for teens, in particular, they can be especially unsettling. While intrusive thoughts are common in those who struggle with anxiety and obsessive-compulsive disorder (OCD), they can also occur in people without any mental health conditions. There are a number of myths about intrusive thoughts…
Trauma vs. PTSD Traumatic events can happen to anyone at any time. Car accidents, natural disasters, and acts of violence are just some of the forms of trauma that can lead to the onset of PTSD. When trauma occurs, it can have a lasting impact on an individual’s mental and physical health. In some cases,…
Anxiety is one of the most common mental health disorders in the United States. Nearly one in five teens will experience anxiety at some point during their teenage years. Although anxiety is a normal part of development, it can become debilitating if left untreated – disrupting everyday life and making routine tasks even more difficult.…
Mental Health Resources for Teens For teens, opening up about or even just identifying what they’re feeling can be challenging. So many changes are happening in their bodies and minds, and they’re still figuring out who they are and what they believe in. However, one way to advance the conversation about youth mental health is…
When you work at a place like Ascend, it takes a lot of teamwork to get our facilities running smoothly. While we’ve highlighted some of our staff that works in-house in the past, it’s time to take a look at one of our administrative team members that makes just as much of a difference to…