At Ascend, we like to give potential clients and their families insight into what happens behind the scenes at our facilities. With our Day in the Life spotlights, you get an inside look at various roles in our organization, including mentors, therapists, operations, and even the directors of various houses. In this month’s spotlight, we’ve…
Learn About ADHD in Children As a parent, caregiver, or individual diagnosed with attention-deficit/hyperactivity disorder (ADHD), managing the condition can be complex. ADHD is a neurodevelopmental disorder that affects millions of children and adults worldwide, and it can be complicated to diagnose and manage. Even more confusing, there are several types of ADHD with different…
Since we started our Day In The Life series, we’ve explored a variety of positions at Ascend, including mentors, educators, program managers, facility managers, and compliance leadership. Now we want to turn our attention to one of our primary therapists, Kristina. Clinical therapy is one of the core elements of the personalized treatment plans at…
Intrusive thoughts are a standard part of the human experience, but for teens, in particular, they can be especially unsettling. While intrusive thoughts are common in those who struggle with anxiety and obsessive-compulsive disorder (OCD), they can also occur in people without any mental health conditions. There are a number of myths about intrusive thoughts…
Anxiety is one of the most common mental health disorders in the United States. Nearly one in five teens will experience anxiety at some point during their teenage years. Although anxiety is a normal part of development, it can become debilitating if left untreated – disrupting everyday life and making routine tasks even more difficult.…
Music has always been a form of self-expression and catharsis. But for many teens, modern music feels like it was made just for them. In a time when the world can feel increasingly isolating and overwhelming, music provides a much-needed outlet for teens to express their emotions. Music and mental health can be linked, which…
Losing a loved one is never easy, no matter your age. For teens, coping with grief and loss can be especially difficult. They may feel isolated and alone, like no one understands what they’re going through. Grief can also manifest itself in unexpected ways, such as angry outbursts and depression. Even things like a breakup…
Teenage years are often filled with changes and challenges. Teens are working to establish their identities, set a path for themselves, and figure out how they fit into the world around them. At the same time, their bodies and brains are going through changes that can result in chronic physical and mental health conditions. Mental…
The teenage years are often when people start to become more aware of their appearance. For some, this can be a time of great confidence and self-esteem. However, for others, it can be a time of doubt and insecurity. When teens fall prey to insecurity, their negative self-talk can evolve into body dysmorphia. But what…
For teens who find it difficult to keep up with their schoolwork, tutoring apps can be a lifesaver. Tutoring apps can provide one-on-one help from qualified teachers, and they can be accessed from anywhere with an internet connection. Best of all, many tutoring apps for teens are free. With tutoring by subject, like math or…