How Can Depression Affect the Family System

How Does Depression Affect the Family System?

Depression can be fairly common among teenagers, but the signs are often overlooked. Moodiness is viewed as a normal teen phase, and many parents just count the years until their child’s hormones level out. However, it’s important to note the differences between the usual teen rebellion and depressive disorders, as more serious mental health conditions…

teen planks to boost self-esteem

How to Boost Teen Self Esteem: A Practical Guide

What is self-esteem? Self-esteem has to do with a person’s opinion of themselves. It’s connected to their sense of identity, belonging in the world, and self-confidence. Some of the beliefs associated with self-esteem include feelings of competency and worth, as well as various emotional states, like shame, pride, triumph, and despair. For teens, self-esteem is…

Teen working with therapist to maximize benefits of outpatient and aftercare programs

How to Maximize the Benefits of Outpatient & Aftercare Programs

Residential treatment for mental health issues and substance use disorders can be incredibly effective because teens work to build the healthy coping skills they need with the help of 24/7 support, intensive therapies, and personalized treatment plans. However, after completing a residential treatment program, the transition back to everyday life can be challenging without ongoing…