Skip to content
Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new window

Ascend Healthcare
Adolescent Addiction and Mental Health Treatment Center
Ascend Healthcare
  • Home
  • About Us
    • Our Clinical Approach
    • Team
    • Testimonials
    • FAQs
    • We’re Your Neighbors
    • Outcome Measures
  • Therapeutic Programs
    • Residential Treatment
      • Substance Abuse at Empress
      • Primary Mental Health at Magnolia
      • Girls Trauma at Canyons
      • Boys Trauma at Trails
      • Neurodiverse at Haven
      • Disordered Eating at Kallos
      • OCD at Oaks House
      • Specialized Attachment and Trauma at Willows
    • Partial Hospitalization & Intensive Outpatient
      • Culver City
      • Agoura Hills
    • Family Therapy Program
    • Academic Program
    • Autism Treatment Program
    • Disordered Eating Treatment Program
    • LGBTQ+ Program
    • Alumni Program
      • Alumni Events
  • Dual Diagnosis: Mental Health & Addiction
    • Alcohol Use Disorders Treatment Program
    • Benzodiazepine Use Disorders Treatment Program
    • Marijuana Use Disorders Treatment Program
      • Hash Oil Abuse Treatment for Teens
    • Prescription Drug Abuse Treatment Program
    • Designer Drug Abuse Treatment Program
      • MDMA Addiction Treatment for Teens: Get Help Now
      • K Abuse Treatment for Teens
      • LSD Addiction Treatment for Teens: Get Help Now
    • Meth Addiction Treatment Program
    • Cocaine Abuse Treatment Program
    • Opiate Abuse Treatment Program
    • Inhalant Addiction Treatment Program
    • Nicotine Addiction Treatment Program
    • Other Types of Substance Abuse
  • Mental Health Treatment
    • Depression Treatment Program
    • Anxiety Treatment Program
    • Suicidal Ideation Prevention Program
    • Self Harm and Cutting Behavior Treatment Program
    • ADHD Treatment Program
    • Trauma Disorders Treatment Program
    • Emotional Regulation Disorders
    • Gaming and Device Management Treatment
    • Trans Youth Support Program
    • School Refusal
    • Other Mental Health Conditions
  • Admissions
    • Insurance Coverage
  • Blog
  • Contact Us
Search:
  • Home
  • About Us
    • Our Clinical Approach
    • Team
    • Testimonials
    • FAQs
    • We’re Your Neighbors
    • Outcome Measures
  • Therapeutic Programs
    • Residential Treatment
      • Substance Abuse at Empress
      • Primary Mental Health at Magnolia
      • Girls Trauma at Canyons
      • Boys Trauma at Trails
      • Neurodiverse at Haven
      • Disordered Eating at Kallos
      • OCD at Oaks House
      • Specialized Attachment and Trauma at Willows
    • Partial Hospitalization & Intensive Outpatient
      • Culver City
      • Agoura Hills
    • Family Therapy Program
    • Academic Program
    • Autism Treatment Program
    • Disordered Eating Treatment Program
    • LGBTQ+ Program
    • Alumni Program
      • Alumni Events
  • Dual Diagnosis: Mental Health & Addiction
    • Alcohol Use Disorders Treatment Program
    • Benzodiazepine Use Disorders Treatment Program
    • Marijuana Use Disorders Treatment Program
      • Hash Oil Abuse Treatment for Teens
    • Prescription Drug Abuse Treatment Program
    • Designer Drug Abuse Treatment Program
      • MDMA Addiction Treatment for Teens: Get Help Now
      • K Abuse Treatment for Teens
      • LSD Addiction Treatment for Teens: Get Help Now
    • Meth Addiction Treatment Program
    • Cocaine Abuse Treatment Program
    • Opiate Abuse Treatment Program
    • Inhalant Addiction Treatment Program
    • Nicotine Addiction Treatment Program
    • Other Types of Substance Abuse
  • Mental Health Treatment
    • Depression Treatment Program
    • Anxiety Treatment Program
    • Suicidal Ideation Prevention Program
    • Self Harm and Cutting Behavior Treatment Program
    • ADHD Treatment Program
    • Trauma Disorders Treatment Program
    • Emotional Regulation Disorders
    • Gaming and Device Management Treatment
    • Trans Youth Support Program
    • School Refusal
    • Other Mental Health Conditions
  • Admissions
    • Insurance Coverage
  • Blog
  • Contact Us

Category Archives: Educational Resources

You are here:
  1. Home
  2. Category "Educational Resources"

teens outside on a track stretching and discovering how physical activity improves mental health

The Benefits of Physical Activity on Mental Health

Educational Resources, Mental Health, Self-CareBy Ascend HealthcareMay 15, 2025

When life feels heavy, moving your body might not be the first thing you think about. But getting active — even just a little — can seriously help your mind feel stronger, calmer, and more energized. So, why does physical activity improve mental health? Let’s break down the benefits of physical activity on mental health…

teens walking down the street and talking about gender-affirming care

Gender-Affirming Care: Addressing Fear

Discrimination, Educational Resources, Gender IdentityBy Ascend HealthcareMarch 12, 2025

If you’ve spent any time online, you’ve probably seen people arguing about gender-affirming care for teens. Maybe you’ve heard things like, “Kids are too young to make these decisions!” or “This kind of care is dangerous!” But here’s the thing — gender-affirming care isn’t new, and it’s not exclusive to transgender people. Every day, people…

teen with tourette syndrome outside holding a folder

Types of Tourettes Syndrome

Educational Resources, Neurological Conditions, Tourette SyndromeBy Ascend HealthcareDecember 23, 2024

Tourette Syndrome is more than its stereotypes — it’s a condition often misunderstood, leaving teens and families searching for clarity. Many people think they know what Tourette Syndrome is, thanks to exaggerated portrayals in media, but the reality is far more nuanced. Tourette Syndrome is a neurological condition that causes tics, which can range from…

a day in the life with michelle

Exciting Education with Michelle

Ascend News, Educational Resources, Staff SpotlightBy Ascend HealthcareNovember 27, 2024

Hello, and welcome back to another Day in the Life of an Ascend team member! Today, we’re going to be exploring someone on the education side of things at our residential treatment facilities. Every facility is a little different, as the treatment plans are customized to the specific needs of our clients. While you might…

three teens exploring transgender terms and definitions

An Exploration of Transgender Definitions

Educational Resources, Gender Identity, Mental HealthBy Ascend HealthcareNovember 15, 2024

Whether you’re a teen navigating your own identity or a parent hoping to better understand a transgender child, having a clear grasp of gender-related terms can make this journey a little bit easier. At Ascend, we’re experts at exploring these topics and providing compassionate support for LGBTQ+ teens who have just started wrestling with these…

a day in the life of janet

Psychoeducation with Janet

Ascend News, Educational Resources, Staff SpotlightBy Ascend HealthcareOctober 31, 2024

Hello and welcome back to another episode of A Day in the Life with the team at Ascend! As we spotlight different staff members each month, we hope you’ll learn more about how Ascend operates and what makes it such an effective place for substance use and mental health treatment. This month, we’re excited to…

girl in the outdoors learning about ai and mental health

Generative AI & Mental Health: What It Means for Teens

Educational Resources, Mental Health, Teen Mental Health CrisesBy Ascend HealthcareSeptember 25, 2024

AI seems like it’s on a world takeover. From AI-generated answers to your searches on Google to chatbots on websites, AI is becoming an unavoidable part of daily life. And now, it’s even making its way into the field of mental health. Whether people are looking for information on mental health, trying out a generative…

girl in therapy talks about how to support your child's mental health

Teenage Mental Health: Recognizing and Supporting Your Teen

Educational Resources, Family Services, Mental HealthBy Ascend HealthcareAugust 19, 2024

How to Support Your Child’s Mental Health If your teen is struggling with their mental health, it’s natural to question what may have caused their struggles. As a parent, you may worry that your actions, your own struggles with mental health, or something else you did may have contributed to your child’s challenges. While it’s…

teen tries out hobbies for mental health

Top Hobbies to Combat Mental Health Risks

Educational Resources, Mental Health, Self-CareBy Ascend HealthcareAugust 5, 2024

How you spend your time can have a huge impact on your mental health. If you’re constantly stressed out by school, worried about the future, or struggling with depression or anxiety, having an outlet that doesn’t cause more stress can actually help your mental health. Finding hobbies for mental health doesn’t have to be yet…

teens in a circle learn how to help a friend seek mental health support

Teen Mental Health: Helping a Friend Seek Support

Educational Resources, Mental Health, Self-CareBy Ascend HealthcareJune 14, 2024

It’s hard to watch a friend struggle. Maybe they’ve been making jokes that feel a little too dark, they’ve told you that they’re feeling anxious all the time, or they’ve dropped off the face of the earth and stopped answering your messages. Whatever it is, you know something isn’t right, and you want to help.…

123456
Ascend Healthcare
© Ascend Healthcare | Adolescent Mental Health Treatment Center | Privacy Policy | Notice of Privacy Practices | Terms of Use | Sitemap
Go to Top