Mental health is just as important as physical health, yet many people neglect their mental wellness due to stigma, lack of awareness, or fear of judgment. And while many people are trained in what to do if they see someone in a physical health crisis, like abdominal thrusts if someone is choking or CPR if…
On the Ascend blog, we like to take a moment every month to give you a look behind the scenes at what happens at our facilities. This month, we’ve chosen to highlight someone who’s integral to our operations: Assistant Facility Manager for Encino and Tarzana, Aida! Learn more about how she helps ensure the houses…
Mental health is just as important as physical health, yet it still carries a social stigma that makes it difficult for many people to discuss openly. This is especially true for teenagers, who are often afraid of being judged or misunderstood. Mental health advocacy for yourself is crucial, though, as it allows you to take…
Mental health is both a major focus of public health initiatives and a deeply private subject. While greater awareness of mental health conditions is helping to reduce the stigma around seeking care, it also highlights the need for privacy. Anyone seeking help for mental health issues has the right to be informed about and protected…
The teen years are a time of exploration and growth. For many teens, it’s also a time of stress, confusion, and difficulty managing emotions. Resilience is an important trait for teens to develop during this time to ensure they can bounce back from any setback. But what is resilience? Learn about what resilience is and…
Positive thinking — it’s a simple concept with many powerful benefits. For teenagers, it can be easy to get caught up in negative thinking, but it’s important to recognize the power of positive thinking and how it can shape your life for the better. When negative self-talk becomes a pattern, it can lead to self-sabotaging…
At Ascend, we’re incredibly grateful to the team that helps us provide top-tier treatment for our clients, so every month, we’ve decided to spotlight a new staff member to give you a glimpse behind the scenes and show our appreciation for their work. This month, we’ve chosen to spotlight a day in the life of…
Anger is a natural emotion that everyone experiences. However, when teens struggle with anger issues, it can lead to destructive behavior that affects themselves and those around them. With effective anger management strategies and techniques, anyone can learn how to recognize and control their anger cues. Controlling anger is possible. Learn how when you check…
Learn About ADHD in Children As a parent, caregiver, or individual diagnosed with attention-deficit/hyperactivity disorder (ADHD), managing the condition can be complex. ADHD is a neurodevelopmental disorder that affects millions of children and adults worldwide, and it can be complicated to diagnose and manage. Even more confusing, there are several types of ADHD with different…
For teens, navigating the world around them while also prioritizing their mental health can be a challenge. From media filled with stories of tragedy to the ever-changing landscape at school, it can be hard to stay informed without becoming overwhelmed. While knowing what’s going on in the world is important, it’s equally important to take…