Teens who have been through traumatic experiences or who are struggling with their mental health often look for outlets to process their issues. Working with an experienced therapist can provide teens with a safe space to talk through any challenges they face and become their healthiest, happiest selves. If you’re curious about some of the other benefits of counseling for teens, Ascend is here with answers. Learn more about how school counseling and therapy can help your teen thrive.
What Are the Benefits of Counseling for Teens?
Some of the benefits of counseling for teens include:
- Improved self-esteem
- Better grades in school
- Coping skills to navigate potential future struggles
- Healthy relationships with their family members
For teens, navigating things like depression or conflict with friends and loved ones can be complicated. However, counseling helps teens work through the challenges of growing up and gives them tools to better handle the issues that come with being a teen. In addition to providing a space for self-expression, a session with a therapist or counselor ensures they have a guide to help them process and understand their concerns.
Why School Counseling Is Helpful for Teens
Teens go to counseling for various reasons, but typically they need help working through a specific issue. Instead of attempting to wrestle with problems on their own, they seek a confidant that can empathize with their issues and show them a better path. While some teens find counseling on their own, others need encouragement to seek help.
While school counseling sessions won’t dig as deeply into what’s going on in your teen’s life as private therapy, this resource can be a good starting point. This type of counseling benefits teens by teaching them that asking for help is OK. When counseling is readily available and accessible, it mitigates the social stigma of sharing your mental health concerns with others.
School counselors are there to guide teens to a healthier mindset, not tell them what to do or think. There are many therapeutic modalities school counselors may use to help teens with their concerns, but the end result is resolving their issues and providing them tools for the future. The benefits of counseling for teens ensure they better understand the problems they’re facing and explore the various solutions that could potentially resolve their situation.
Reach Out to Ascend to Learn More
At Ascend, we work with school counselors, therapists, and other healthcare providers to deliver the best possible care for teens who are struggling. If a young person feels that counseling at school doesn’t provide the support they truly need, we provide a higher level of care through residential treatment with personalized treatment plans that address their specific concerns.