An individual who presents as male is standing outside and smiling at the camera. They have received gender-affirming care.

Gender Affirming Care: An Explanation of What to Expect

For teens exploring their gender identity, gender-affirming care is about more than just physical changes — it’s a journey toward feeling like yourself. But what exactly does it involve? From therapy and outward expression to medical options like hormones, this guide breaks down what to expect in gender-affirming care. At Ascend, we’re here to provide…

woman sitting by window considers what is double discrimination

What Is Double Discrimination & How Do You Cope?

People face discrimination for many reasons, but at Ascend, we know that mental health is one of the biggest hurdles teens confront when interacting with those that don’t understand mental illness. Even worse, people with mental illness often suffer from other disorders, or belong to communities that struggle with additional prejudice against them. Today, we’d…

How Can Depression Affect the Family System

How Does Depression Affect the Family System?

Depression can be fairly common among teenagers, but the signs are often overlooked. Moodiness is viewed as a normal teen phase, and many parents just count the years until their child’s hormones level out. However, it’s important to note the differences between the usual teen rebellion and depressive disorders, as more serious mental health conditions…

Teen wearing headphones playing on computer and ignoring father

Your Kids Aren’t Bad — Just Misunderstood | Understanding Disruptive Behavior

Disruptive behavior involving aggression, violence, illegal activity, or substance use, can be challenging for parents. You might even find that the more you try to redirect their behavior, the more your child rebels against you. You want to support your teen if they’re struggling with their mental health, but you don’t want to encourage harmful…