teen and dog in animal-assisted therapy

An Overview of Animal-Assisted Therapy

For decades, scientists have been researching animal-assisted therapy in relation to behavioral problems, autism-spectrum symptoms, emotional well-being, and medical difficulties for people of all ages. These studies conclusively show that this therapeutic modality has massive benefits when used as an additive to established interventions, like CBT, family therapy, and recreational therapy. At Ascend, we use…

girl engaging in passion projects

The Role of Passion Projects in Teen Therapy

While Ascend places a focus on clinical therapy, we also believe in alternative solutions that may help us reach your teens. Creative therapy options, like experiential or recreational therapy, engage teens and empower them to rediscover interests, hobbies, and passions that can be vital tools for healing and growth. One experiential therapy we frequently encourage for…

boy with horse learning about the best experiential therapies

The Four Best Experiential Therapies | A Review from Our Clients

Experiential therapy is a powerful therapeutic technique that aims to place subjects into an experience that triggers a new mindset or perspective. Experiential therapy can also serve ​​to re-enact and re-experience emotional situations from the past that helps clients process trauma or other concerns. At Ascend, we use experiential therapy as part of every client’s…

What is Experiential Therapy_

What Is Experiential Therapy?

At Ascend, we take a clinical approach to our treatment plans, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among our therapeutic modalities. But we also incorporate experiential therapy as a complementary approach that provides more comprehensive treatment options to our clients. Experiential therapy, also sometimes called experiential learning, is a…