Loading… Seasonal affective disorder (SAD) is a depressive disorder that impacts individuals primarily during the winter months. It’s also known as seasonal depression disorder, and it’s characterized by changes in mood and periods of depression in the colder months. For those who struggle with seasonal depression disorder, there can be a link to major depressive…
For teens who struggle with substance abuse or their mental health, residential treatment can have a lasting impact. Spending time away from the triggers that created their problems in a supportive environment can help teens learn the healthy coping skills they need. The length of time in treatment for each individual varies based on a…
In today’s world, bad news can feel incessant. The COVID-19 pandemic is still ongoing, mass shootings seem to occur in every corner of the country, and the political divide is deeper than ever. For teens, growing up in this environment of bad news can be stressful — especially when articles are shared on social media…
Taking risks is a normal part of growing up. Trying out for a role in the school play, making new friends, or even sampling a new food are all healthy risks that teens might take. However, for some teens, the process of testing boundaries and maturing as independent adults leads to unsafe behaviors. Risky behavior…
Teens who struggle with trauma disorders can have difficulty succeeding in school, forming healthy relationships, and developing into independent, mature adults. However, specialized treatment programs can help teens who have experienced traumatic events heal. Understanding what trauma triggers are can help you support your teen as they work through the impact of past trauma and…
Social media is inescapable in our modern world. The vast majority of teens and even adults in the United States use social media to connect with others and share parts of their lives. However, there can be a dark side to social media that affects teen mental health in a negative way. Social media obsession,…
What is gender dysphoria? If your teen has expressed discomfort with their body or a desire to be treated as a different gender, it’s possible that they are experiencing gender dysphoria. It can be difficult for teens who struggle with their gender identity to come to a place of self-acceptance, leading them to struggle internally…
During the COVID-19 pandemic, the way we live our lives has changed dramatically. Many people have stopped going to work or school in order to slow the spread of the virus, attending classes and taking care of responsibilities virtually instead. While social distancing has slowed the spread of COVID-19, isolation can have unintended negative consequences…
It is difficult to wrap one’s head around the idea of teen depression. After all, we were all teenagers once, and for most of us, there was no such thing. Unfortunately, it is real. Teen depression is a mental health problem where a teenager experiences feelings of despair, sadness, hopelessness, and/or anger for a long…
With teens dealing with depression, social media can be a double-edged sword, and indeed in today’s world there’s even the term “social media anxiety.” Some reports say spending too much time on social media can increase teenage depression, while other reports show how social media can help if it’s used correctly. One of the conundrums…