As teens work through their mental health struggles, there are several therapeutic modalities that can help them heal. Talk therapy, or traditional therapy, allows them to discuss their feelings and confront concerns with a therapist. We also offer family therapy as a way to heal their entire support system and address problems in the home.…
At Ascend, we take a clinical approach to our treatment plans, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among our therapeutic modalities. But we also incorporate experiential therapy as a complementary approach that provides more comprehensive treatment options to our clients. Experiential therapy, also sometimes called experiential learning, is a…
If you’re a teen struggling with your mental health, there are many ways to find help. Therapy and medication are incredibly useful and effective tools, but they’re not the only ways to improve mental health. At Ascend, we believe that experiential therapy and passion projects can help you process difficult feelings outside of the constraints…