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Adolescent Addiction and Mental Health Treatment Center
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  • About Us
    • For Parents
    • For Clinicians
    • Our Mission
    • Our Clinical Approach
    • Team
    • Testimonials
    • FAQs
    • Mental Health Resources
      • We’re Your Neighbors
    • Outcome Measures
  • Teen Treatment Programs
    • Residential Treatment
    • Outpatient Treatment
    • Family Therapy Program
    • Therapeutic Modalities
    • Academic Program For Troubled Teens
    • Secondary Conditions and Comorbidity
      • Autism Treatment Program
      • Disordered Eating Treatment Program
    • LGBT + Inclusivity
    • ASAP at Ascend
    • Alumni Program
      • Alumni Events
    • Aftercare Program
  • Dual Diagnosis Treatment
    • Empress House Virtual Tour
    • Alcohol Use Disorders Treatment Program
    • Benzodiazepine Use Disorders Treatment Program
    • Marijuana Use Disorders Treatment Program
      • Hash Oil Abuse Treatment for Teens
    • Prescription Drug Abuse Treatment Program
    • Designer Drug Abuse Treatment Program
      • Ecstasy Treatment
      • Ketamine Abuse Treatment for Teens
      • LSD Addiction Treatment
    • Meth Addiction Treatment Program
    • Cocaine Abuse Treatment Program
    • Opiate Abuse Treatment Program
    • Inhalant Addiction Treatment Program
    • Nicotine Addiction Treatment Program
    • Other Types of Substance Abuse
  • Mental Health Treatment
    • Magnolia House Virtual Tour
    • Canyons House Virtual Tour
    • Trails House Virtual Tour
    • Depression Treatment Program
    • Anxiety Treatment Program
    • Suicidal Ideation Prevention Program
    • Self Harm and Cutting Behavior Treatment Program
    • ADHD Treatment Program
    • Trauma Disorders Treatment Program
    • Emotional Regulation Disorders
    • Gaming and Device Management Treatment
    • Trans Youth Support Program
    • School Refusal
    • Other Mental Health Conditions
  • Admissions
    • Insurance Coverage
  • Careers
    • Job Descriptions
  • Blog
  • Contact Us

Daily Archives: April 4, 2022

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5 Fun Ways to Improve Your Mental Health -03

Four Fun Ways to Improve Your Mental Health

Mental Health, Teen Anxiety, Therapy ProgramsBy Ascend HealthcareApril 4, 2022Leave a comment

If you’re a teen struggling with your mental health, there are many ways to find help. Therapy and medication are incredibly useful and effective tools, but they’re not the only ways to improve mental health. At Ascend, we believe that experiential therapy and passion projects can help you process difficult feelings outside of the constraints…

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