You might not know it, but there are a ton of rules and regulations associated with our work. Even as we help the teens under our care grow and thrive, we need to show the State of California, insurance companies, and other oversight agencies that we’re doing everything by the book. To ensure we’re always…
A sense of dread before speaking in front of a crowd. A feeling of fear before going on a job interview. Unrelenting worry that something bad will happen ahead of an important event. This is anticipatory anxiety — a feeling of fear, worry, or unease in the days, weeks, and hours leading up to a…
Does your teen often ask the same questions over and over, especially about topics like their health and safety or the well-being of loved ones? If so, they may be engaging in compulsive reassurance-seeking behavior. This type of behavior is a pattern where an individual looks for constant and repetitive validation of their anxieties, beliefs,…