Takeaways: There are several different types of ADHD medication that can help teens refocus and prevent impulsive behavior. The long-term effects of Adderall on the brain seem benign, but taking ADHD as an adult can increase the risk of certain…
When a teenager experiences severe emotional or behavioral challenges, families may begin exploring more intensive forms of support. Teen inpatient adolescent behavioral health programs are designed to provide a safe, structured environment where teens can receive comprehensive mental health care.…
Teenagers often experience emotions that are difficult to express with words alone. Stress from school, friendships, family dynamics, and personal identity can make emotional communication challenging. This is one reason art therapy for teens has become an increasingly valuable therapeutic…
Conflict is a normal part of growing up. As teens navigate friendships, family relationships, school expectations, and their own emotions, disagreements are bound to happen. Learning effective strategies for teens and conflict resolution is essential for emotional growth, healthy relationships,…
Teenagers go through significant emotional, social, and behavioral changes as they grow. Mood swings, shifting priorities, and occasional conflict are often part of healthy development. However, some behaviors may signal more than normal growing pains. Understanding red flags in teenage…
Many people who live with obsessive compulsive disorder wonder if their symptoms will eventually fade as they get older. Parents may ask this question when a child is first diagnosed, and adults with OCD often hope that time alone will…
Takeaways: Teen mental health should be addressed wherever young people spend a significant portion of their time, including schools. The CDC has many recommendations and strategies for supporting teen mental health while they’re at school. Some top evidence-based programs and…
Takeaways: Screen time effects on mental health can cause anxiety and depression through constant comparison to others, gamification, and overstimulation. Setting boundaries with supervision and a focus on real-world connection can help a teen recenter themselves. Some teens require a…
You probably know what it feels like when your emotions take over: one second you’re fine, and the next, everything feels too big, too fast, or just too much. Maybe you say or do things you don’t mean, or you…
We all know it can be hard to open up about how we’re really doing. Sometimes we hide our struggles because we don’t want to worry others, we feel embarrassed, or we’re not even sure how to explain what’s going…
