For teens who find it difficult to keep up with their schoolwork, tutoring apps can be a lifesaver. Tutoring apps can provide one-on-one help from qualified teachers, and they can be accessed from anywhere with an internet connection. Best of all, many tutoring apps for teens are free. With tutoring by subject, like math or…
Mental health concerns can make it difficult to get a good night’s sleep. This can be a vicious cycle, as poor sleep can worsen mental health symptoms. However, balancing sleep and mental health is possible with a few lifestyle changes. Explore some tips that can make a big difference to your sleep cycle, helping you…
One of the most important things to consider when seeking mental health treatment is insurance coverage. In the United States, mental health insurance coverage is a piecemeal patchwork, with some states and plans providing better coverage than others. However, there are federal and state laws in place that guarantee some mental health coverage for all…