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  • About Us
    • Our Clinical Approach
    • Team
    • Testimonials
    • FAQs
    • We’re Your Neighbors
    • Outcome Measures
  • Therapeutic Programs
    • Residential Treatment
      • Substance Abuse at Empress
      • Primary Mental Health at Magnolia
      • Girls Trauma at Canyons
      • Boys Trauma at Trails
      • Neurodiverse at Haven
      • Disordered Eating at Kallos
      • OCD at Oaks House
      • Specialized Attachment and Trauma at Willows
    • Partial Hospitalization & Intensive Outpatient
      • Culver City
      • Agoura Hills
    • Family Therapy Program
    • Academic Program
    • Autism Treatment Program
    • Disordered Eating Treatment Program
    • LGBTQ+ Program
    • Alumni Program
      • Alumni Events
  • Dual Diagnosis: Mental Health & Addiction
    • Alcohol Use Disorders Treatment Program
    • Benzodiazepine Use Disorders Treatment Program
    • Marijuana Use Disorders Treatment Program
      • Hash Oil Abuse Treatment for Teens
    • Prescription Drug Abuse Treatment Program
    • Designer Drug Abuse Treatment Program
      • MDMA Addiction Treatment for Teens: Get Help Now
      • K Abuse Treatment for Teens
      • LSD Addiction Treatment for Teens: Get Help Now
    • Meth Addiction Treatment Program
    • Cocaine Abuse Treatment Program
    • Opiate Abuse Treatment Program
    • Inhalant Addiction Treatment Program
    • Nicotine Addiction Treatment Program
    • Other Types of Substance Abuse
  • Mental Health Treatment
    • Depression Treatment Program
    • Anxiety Treatment Program
    • Suicidal Ideation Prevention Program
    • Self Harm and Cutting Behavior Treatment Program
    • ADHD Treatment Program
    • Trauma Disorders Treatment Program
    • Emotional Regulation Disorders
    • Gaming and Device Management Treatment
    • Trans Youth Support Program
    • School Refusal
    • Other Mental Health Conditions
  • Admissions
    • Insurance Coverage
  • Blog
  • Contact Us

Tag Archives: goal-directing strategies

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teen smiles while learning about goal-directing strategies

5 Goal-Directing Strategies to Increase Resilience

Depression, Educational Resources, Mental HealthBy Ascend HealthcareOctober 18, 2023

Resilience is a superpower that’s easy to overlook. It’s the ability to bounce back when you’re dealing with adversity, adapt to changing situations, and keep going in the face of hardship. As a teen, life will throw you many curveballs. Whether it’s a failing grade, friendship drama, or family problems, challenges are inevitable. That’s where…

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