boy with horse learning about the best experiential therapies

The Four Best Experiential Therapies | A Review from Our Clients

Experiential therapy is a powerful therapeutic technique that aims to place subjects into an experience that triggers a new mindset or perspective. Experiential therapy can also serve ​​to re-enact and re-experience emotional situations from the past that helps clients process trauma or other concerns. At Ascend, we use experiential therapy as part of every client’s…

What is Experiential Therapy_

What Is Experiential Therapy?

At Ascend, we take a clinical approach to our treatment plans, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among our therapeutic modalities. But we also incorporate experiential therapy as a complementary approach that provides more comprehensive treatment options to our clients. Experiential therapy, also sometimes called experiential learning, is a…

How Can Depression Affect the Family System

How Does Depression Affect the Family System?

Depression can be fairly common among teenagers, but the signs are often overlooked. Moodiness is viewed as a normal teen phase, and many parents just count the years until their child’s hormones level out. However, it’s important to note the differences between the usual teen rebellion and depressive disorders, as more serious mental health conditions…