The teenage years are often when people start to become more aware of their appearance. For some, this can be a time of great confidence and self-esteem. However, for others, it can be a time of doubt and insecurity. When…
For teens who find it difficult to keep up with their schoolwork, tutoring apps can be a lifesaver. Tutoring apps can provide one-on-one help from qualified teachers, and they can be accessed from anywhere with an internet connection. Best of…
Due to the rise of mental health issues in today’s fast-paced society, taking care of your mental health has never been more important. The first step towards developing good mental health habits is to understand what factors contribute to the…
When a teen goes missing from treatment, it can be a terrifying situation. While undeniably difficult, our team at Ascend believes in ensuring that we help your family handle the problem in the healthiest way possible. We never take missing…
[vc_row][vc_column][vc_column_text]What is self-esteem? Self-esteem has to do with a person’s opinion of themselves. It’s connected to their sense of identity, belonging in the world, and self-confidence. Some of the beliefs associated with self-esteem include feelings of competency and worth, as…
Teens who have been through traumatic experiences or who are struggling with their mental health often look for outlets to process their issues. Working with an experienced therapist can provide teens with a safe space to talk through any challenges…
Some individuals feel that gendered pronouns like “he” or “she” don’t reflect who they are. Because they want to choose pronouns that more accurately reflect their experience, many people choose to use alternative gender pronouns. Making gender more inclusive is…
For parents of teens, conversations about sexuality and sexual orientation can be challenging. You want to use the appropriate language when helping your teen navigate these topics while encouraging them to be smart and safe about the activities they engage…
Substance abuse involves both physical and psychological components that are interconnected, and psychological dependence is an important and often overlooked part of this condition. Many people associate substance use with physical symptoms, like addiction, changes in weight, hair or tooth…
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