What is CBT?

You’ve probably already heard about therapy. But not all therapy is the same. There’s talk therapy, family therapy, animal-assisted therapy, and so much more – each with its own focus and benefits. When it comes to how we help your…

You’ve probably already heard about therapy. But not all therapy is the same. There’s talk therapy, family therapy, animal-assisted therapy, and so much more – each with its own focus and benefits. When it comes to how we help your…